Meet Sheridan,

A Florida native and 200hr Registered Yoga Teacher- certified in Sound Healing, Meditation, Pilates and Fitness Training.

Yoga is her passion but she enjoys being well rounded in all forms of fitness. Sheridan enjoys teaching group classes, private clients, hosting workshops, fitness challenges and relaxing Sound Healing meditations. Her purpose is to serve humanity on our beautiful Mother Earth. Sheridan takes pride in offering classes that are playful and energetic while still promoting mindfulness through form and breath work. 

Namaste ॐ